By Aryan Mohan, EEP-AGMP-2020
Synopsis
Fit Buddies to Fit Champs is a celebration of the joy and transformation that comes from leading an active and healthy lifestyle, with a powerful emphasis on the strength of community. Fitness is rarely a solitary pursuit; it thrives on shared experiences, collective encouragement, and the bonds forged in the journey toward self-improvement.
This book delves into the magic of togetherness in fitness, whether through the shared grind of a challenging workout, the infectious energy of a fitness group, or the steadfast support of a workout buddy. It highlights how these connections can turn obstacles into opportunities and workouts into meaningful milestones.
Through engaging narratives and practical insights, Fit Buddies to Fit Champs offers guidance on creating and sustaining a supportive fitness community. From organising group workouts to diving into fitness challenges, the book showcases countless ways to foster camaraderie and a sense of belonging.
The lessons within transcend physical exercise. They remind us of the value of perseverance, the impact of a positive mindset, and the untapped strength that lies within us all. These stories, rooted in real-life experiences, inspire readers to embrace their fitness journey with confidence and joy, knowing they are never alone.
Let this book be your invitation to lace up your shoes, embrace the challenges, and embark on a transformative journey—together.
The vision is simple yet profound: to inspire a lifetime of fitness fuelled by the power of camaraderie.
Author’s bio
Aryan Mohan’s journey has been as diverse as it has been enriching. He graduated from Madurai Kamaraj University, where he was honoured to be a university rank holder. This academic achievement was just the beginning of his foray into the world of learning and excellence. His educational journey continued at IIM Ahmedabad, where he delved deep into the intricacies of management and strategy.
For 16 years, he traversed the corporate world, gaining experience in various roles and industries. From BFSI to wildlife photography, consulting to soft-skills training, followed by his stint into the world of Information Technology, his career has been a kaleidoscope of experiences. But amidst these professional endeavours, his passion for fitness and writing never waned. These twin passions are deeply rooted in his childhood, shaped by extensive travel and the myriad of experiences that come with it.
